Category Archives: cycling

bike ride…

I went out for a bike ride with my cycling club today up in Maine. I was very worried I wouldn’t be able to keep up with them. Either I’m in better shape than I thought or they are in … Continue reading

Posted in cycling, Maine | 1 Comment

Exercise Pshychology…

One of my friends recently started an exercise program again and was wondering when it became a habit. Someone said it takes three weeks to make a habit. A couple other people agreed with that. I don’t. A habit is … Continue reading

Posted in cycling, exercising, skiing, Sports | 1 Comment